The Trager Approach in your Personal or Professional Life

IMPROVE YOUR QUALITY OF LIFE

A variety of Trager class formats is offered to help you learn how to experience a calmer inner state, move with more ease, and touch the people you care about with a quality of softness that will soothe them profoundly and support the presence of harmony in your relationship with them.

BECOME A CERTIFIED TRAGER PRACTITIONER

During the certification program, the students learn to read their clients’ habitual postural/movement patterns and to teach them how to easily shift to a more comfortable and efficient way of moving through space.

Students develop their skills to sustain a peaceful mind, establish a safe and constructive professional environment, give a customized table session using soft touch and rhythmic motions, and create personalized strategies (Mentastics movement) to assist their clients in integrating their new ease in their daily life. They also learn how to teach Trager principles classes to the public.