Trager practitioners help to increase body awareness which encourages the client to change their patterns of tension, response to stress, and movement.
The Trager sessions have brought her pain level from a daily 6 or 7 to a 2 or 3. Before her Trager appointments began, she thought she was soon to be permanently disabled.
The Trager® Approach is a gentle way to ease tension and pain, while improving range of motion. It suggests smoother movement and increased range without insisting or using force.
