F Rojas August 24, 2019 Stress The Trager® Approach to Relieving Stress F Rojas August 24, 2019 Stress Trager practitioners help to increase body awareness which encourages the client to change their patterns of tension, response to stress, and movement.
F Rojas August 24, 2019 Stress Drain Away Stress with Free Motion F Rojas August 24, 2019 Stress By practicing freedom of movement, one can relieve the symptoms of stress as well as training the body and mind to work in new, freer patterns.