Mentastics: Somatic Movement Explorations to Potentiate Touch
Focusing on the power of softness, support of weight, and the presence of waves, we’ll expand our inner and outer landscape, learn to live and work pain free, and inspire and assist our clients.
Mornings focus on principles of natural human movement that enhances the sense of freedom, softness, ease, groundedness, and connection. Afternoons challenge you to deepen your personal practice while connecting more meaningfully with others, both on and off the table.
Day 1, Gravity and Levity
Explore and apply sensory presence, feel suspension, feel weight, find and facilitate freedom.
Day 2, Fascia and Fluids – Listening To The Liquid Body
Sustain curiosity, take out the slack, feel for fluidity, wash out the fascial sweater.
Register HERE
Price: $360.00
12 CEs
Class Dates:06/16/2023 , 06/17/2023
Time: 10:00 AM-5:00 PM PST
Location:
Seattle, Washington