Introduction to the Trager® Approach
‘The Power of Informed Touch’
12CE hrs
You will be delighted to learn how your own body intelligence can effortlessly and pleasantly drop into an enlivened presence using the principles of soft, light and connecting touch. Each morning will begin with guided movement to arrive, settle and awaken our interoceptive awareness. With the somatic skills of informed touch, open inquiry, curiosity, and comfort you will meet your partner so they can meet and feel themselves. In a safe kinesthetic dialogue, your partner/client is given full agency and collaboration in their own process of repatterning and growth. Participants can look forward in working with their partners while they are in seated, standing and in recumbent (at the table) orientations. Opportunities for open discussions, questions and feedback will enhance this 2-day somatic teaching.
Please bring 1 medium-thick bed pillow and 1 blanket, or large towel, and fitted sheet for covering the table.
Please wear easy-to-move-in clothing.